interval training
ˈɪntərvəl ˈtreɪnɪŋ
Definition Synonyms

Definition of interval training - Reverso English Dictionary

Noun

fitnessexercise with periods of hard effort and easier recovery
  • Interval training helps improve speed and endurance.
  • She prefers interval training over steady jogging.
  • Interval training can burn more calories in less time.
circuit training HIIT
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Expressions with interval training

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workout involving repeated bouts of high-intensity effort followed by varied recovery times
She prefers high-intensity interval training for its efficiency and effectiveness.

Terms with interval training included in their meaning

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athletic training
training method mixing continuous and interval running
HIITacr.
acr: high-intensity interval training
workout with short intense bursts
IHTacr.
acr: Interval Hypoxic Training
exercise method using short periods with low oxygen

View all translations of interval training

Click below to see the appropriate translations facing each meaning.
  1. French:entraînement fractionné, ...
  2. German:Intervalltraining, ...
  3. Italian:allenamento a intervalli, ...
  4. Spanish:entrenamiento por intervalos, ...
  5. Portuguese:treino intervalado, ...
  6. Chinese:间歇训练, ...
  7. Japanese:インターバルトレーニング, ...
  8. Arabic:تَدْرِيب مُتَقَطِّع, ...
  9. Hebrew:אִימוּן הַפְגּוֹת, ...
  10. Russian:интервальная тренировка, ...
  11. Ukrainian:інтервальне тренування, ...
  12. Hindi:अंतराल प्रशिक्षण, ...
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