hip thrust
hɪp θrʌst
Definition

Definition of hip thrust - Reverso English Dictionary

Noun

fitness exerciseTECH.exercise lifting hips upward, often with weight, for glutes and hamstringsTECH.
  • He added hip thrust to his workout for stronger glutes.
  • He added hip thrusts to his workout routine.
  • The trainer demonstrated the correct form for a hip thrust.
glute bridge pelvic thrust
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Images of hip thrust

  • hip thrust: exercise lifting hips upward, often with weight, for glutes and hamstrings
    exercise lifting hips upward, often with weight, for glutes and hamstrings

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  1. French:hip thrust, ...
  2. German:Hip Thrust, ...
  3. Italian:hip thrust, ...
  4. Spanish:empuje de cadera, ...
  5. Portuguese:elevação de anca, ...
  6. Chinese:臀桥, ...
  7. Japanese:ヒップスラスト, ...
  8. Arabic:رفع الورك, ...
  9. Hebrew:הִיפּ תְרַאסְט, ...
  10. Russian:подъем бедер, ...
  11. Ukrainian:присідання з підняттям стегон, ...
  12. Hindi:हिप थ्रस्ट, ...

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