exercise plan
US: /ˈɛksɚsaɪz plæn/
Definition

Definition of exercise plan - Reverso English Dictionary

Noun

sportsorganized schedule of workouts designed to improve strength health or fitness
  • My trainer created an exercise plan for the next eight weeks.
  • Her exercise plan focuses on low-impact routines for joint health.
  • I follow an exercise plan that alternates strength training and cardio days.
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Expressions with exercise

box-ticking exercisen.
task performed to satisfy regulations or standards
Filling out the form felt like a box-ticking exercise.
empty exercisen.
action done mechanically, without real purpose, result, or involvement
Filling out the survey felt like an empty exercise, so he quit.
paper exercisen.
theoretical task or plan not implemented in reality
The proposal was just a paper exercise and was never put into action.
exercise in futilityn.
action that is pointless and cannot succeed
Trying to fix it was an exercise in futility.
it's a fruitless exerciseexp.
used to say an effort will bring no helpful result
Trying to convince him now—it's a fruitless exercise.
arm exercisen.
exercise designed to strengthen the arm muscles
Push-ups are a common arm exercise.

Expressions with plan

plan Bn.
alternative plan if the first fails
We need a plan B in case it rains.
plan onv.
intend or expect to do something
I plan on going to the gym tomorrow..
plan outv.
schedule or organize tasks or events in advance
She plans out her entire week every Sunday..
plan backfiredexp.
cause a plan to fail by producing opposite results
The plan backfired when the team lost the game.
stick to one's planv.
continue following a plan without changing it
She decided to stick to her plan despite the difficulties.
stick with a planv.
continue following a decided course of action
She decided to stick with a plan despite the difficulties.
cook up a planv.
devise a plan quickly or creatively
He cooked up a plan to solve the problem overnight.
sounds like a planexp.
seems like a good idea
Let's meet at 6 PM? Sounds like a plan.
a plan has gone adriftexp.
the plan is not following the expected course
Our project is delayed because a plan has gone adrift unexpectedly.
brew a planv.
secretly develop a plan
The group met to brew a plan without anyone knowing.

Terms related to exercise plan

💡 Terms in the same lexical field: analogies, antonyms, common collocates, words with same roots, hypernyms…
exerciserexercisingplannerplanningblanketedcloakedcovereddrapedencasedenshroudedenvelopedshrouded

Terms with exercise plan included in their meaning

💡 A powerful way to uncover related words, idioms, and expressions linked by the same idea — and explore meaning beyond exact word matches.
regimenn.
medical
systematic plan for therapy including diet and exercise

View all translations of exercise plan

✨Click below to see the appropriate translations facing each meaning.
  1. French:programme d'entraînement, ...
  2. German:Trainingsplan, ...
  3. Italian:piano di allenamento, ...
  4. Spanish:plan de ejercicios, ...
  5. Portuguese:plano de treino, ...
  6. Chinese:锻炼计划, ...
  7. Japanese:トレーニング計画, ...
  8. Arabic:خُطَّة تَمْرين, ...
  9. Hebrew:תָּכְנִית אִימּוּנִים, ...
  10. Russian:план тренировок, ...
  11. Ukrainian:план тренувань, ...
  12. Hindi:व्यायाम योजना, ...
Browse the dictionary entries starting with “e”:
exercise of power exercise one's faculties exercise price exercise regime

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