compound exercise
ˈkɑːmpaʊnd ˈɛksərsaɪz
Definition

Definition of compound exercise - Reverso English Dictionary

Noun

fitnessexercise targeting multiple muscle groups
  • Squats are a great compound exercise for the legs and core.
  • Deadlifts are another effective compound exercise.
  • Bench presses are a popular compound exercise.
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  1. French:exercice polyarticulaire, ...
  2. German:Mehrgelenksübung, ...
  3. Italian:esercizio composto, ...
  4. Spanish:ejercicio compuesto, ...
  5. Portuguese:exercício multiarticular, ...
  6. Chinese:复合练习, ...
  7. Japanese:複合運動, ...
  8. Arabic:تمرين مركب, ...
  9. Hebrew:תַּרְגִּיל מוּרְכָּב, ...
  10. Russian:комплексное упражнение, ...
  11. Ukrainian:багатофункціональна вправа, ...
  12. Hindi:संयुक्त व्यायाम, ...

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