sleep pattern

sliːp ˈpætərn
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Translation of sleep pattern from English into Chinese

Noun

sleep habits

usual way someone sleeps over time, including timing and cycles
睡眠模式 睡眠规律
  • Her sleep pattern changed after she started her new job.她开始新工作后,睡眠模式发生了变化。
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Examples of sleep pattern in a sentence

  • Children's sleep patterns can change as they grow.

Translations of "sleep pattern" in Context ordered by category and frequency

睡眠模式 - shuì mián mó shì

Our sleep pattern is a barometer to our psychological well-being.

我们的睡眠模式是心理健康的晴雨表。

These supplements improve sleep pattern in a safe way.

这些补充剂改善睡眠模式,以安全的方式.

作息规律 - zuò xī guī lǜ

The research focused on how sleep pattern influences cognitive function.

这项研究主要考察作息规律对认知功能的影响。

睡眠规律 - shuì mián guī lǜ

His disrupted sleep pattern affected his performance at work.

睡眠规律被打乱,影响了他在工作中的表现。

Explore more translations and examples on Reverso Context

sleep pattern: Examples and translations in context

But after spending time in nature, their body clock - and sleep pattern - shifted back two hours, even though the number of hours of rest remained the same.

即使休息的小时数保持不变的话,但是在自然界的环境下生活一段时间后,他们的生物钟和睡眠模式来回相差两个小时的时差。

You can do almost anything with smartphone apps nowadays - and with the right app, you can monitor your heartbeat, sleep pattern, workout routine, and even calorie intake during each meal among other things.

你几乎可以做智能手机应用程序时下什么 - 与合适的应用程序, 您可以监控你的心跳, 睡眠模式, 日常锻炼, 除其他事项外,每餐中,甚至热量的摄入.

Interpret your sleep pattern.

诠释您的睡眠模式。

You can easily tolerate breaking your sleep pattern once in a while if you otherwise sleep 7 to 8 hours every night, preferably using the same rhythm every day, that is going to bed at the same time every night and rising at the same time every morning.

如果能保证平常每晚7到8小时的睡眠的话,我们是可以轻易忍受偶尔打破睡眠规律的,但最好我们每天的节奏都能够一致,准时上床睡觉,第二天准时起床。

If you've had a few bad nights sleep, then the worst thing you can do is worry too much about it. When we place too much focus on sleeping this can cause anxiety and only make the problem worse. Try to go with the flow and let your body naturally get into a healthy sleep pattern.

当你几天都睡不好后, 最糟糕的事情就是你还总是担心自己的睡眠. 当我们把注意力过多放在睡眠上时, 就会导致焦虑, 而焦虑只会让睡眠问题变得更严重. 试着顺其自然地让身体进入健康的睡眠模式吧.

There could be many reasons for this. It may be you are going to bed too late or you have a disturbed sleep pattern, caused by barking dogs or a snoring partner. There may be issues with insomnia, restless legs or sleep apnea. Your problem now is you have a very short time to get up, dressed and out of the house. This can be very stressful.

当然可能有很多原因. 可能是你睡得太晚了或由于狗叫或爱人打鼾导致你的睡眠模式受到了干扰. 也可能是失眠、多动腿或睡眠呼吸暂停综合症. 你现在的问题是你要在很短的时间内起床、穿衣和走出屋子. 这对你来说可能压力很大.

Check the pattern of your sleep: what affects your sleep, how is the quality of your sleep, what is your recovery time. There are many gadgets on the market today to help you study your sleep pattern, such as a Fistbeat, Beddit, Fitbit and so on.

检查睡眠模式:影响睡眠的因素,睡眠质量如何,恢复时间是多少。 市场上有很多小工具可以帮助你研究你的睡眠模式,比如Fistbeat,Beddit,Fitbit等。

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